Good Health is Easy, It's Being Sick That's Rough
Extensively revised for the 2014 edition. These eight chapters offer a deep understanding of important components in the natural healing process from two Master Herbalists. It includes
Chapter 1: Jokes & Conspiracies, which looks at the absurd path that modern food science has taken resulting in a bizarre proportion of Americans being sick and overweight, where drug and hospital care has become one of society's largest expenses and liabilities. Chapter
2: Better Out Then In, details the detoxifying process, step by step through the important body systems as a way to get the body back on a clean and healthy foundation where true rebuilding can begin.
Chapter 3: Understanding pH, The Measure of Health, explains the importance of acid and alkaline foods in how they contribute to the long term well being of the body at the cellular level.
Chapter 4: Lahni’s Insights About Blood Type & Diet, explores how evolutionary diversions have resulted in individuals either being helped or hurt by certain foods. This chapter offers clear guideposts for selecting a diet that works best for you.
Chapter 5: What’s Good Health Worth? This is an interesting exercise where we look at the cost of natural therapies, which invariably cost so much less than the drug approach that only goes after the symptoms rather than deep healing.
Chapter 6: Herbs for Venus & Mars, looks at the natural plants and supplements that fortify the hormonal systems of both women and men. In comparison,
Chapter 7: Hormonal Harmony, is all about the girls. It looks at herbal products that help girls and women enjoy a hormonally healthy life no matter what their age. Finally,
Chapter 8: Muscle Testing & Your Environment, gives a pretty thorough course on kinesiology, also known as muscle testing which is a very dependable method for determining what your body considers helpful or dangerous. Then it looks beyond the limits of the body at how the surrounding environment impacts or supports your well being and how you can use muscle testing to measure the effectiveness of your home and workplace.
List Price: $12.95 + $4.00
6" x 9" (15.24 x 22.86 cm)
Black & White on White paper
Cuore Libre Publishing